Responsible Gambling
Know Your Limits
Gambling should always be viewed as entertainment, not a way to make money. Never gamble with money you can't afford to lose.
- Set strict deposit limits
- Never chase losses
- Only gamble with disposable income
- Track your gambling activity
Warning Signs
Be aware of these potential signs of problem gambling:
- Gambling with money needed for essential expenses
- Spending more time or money than intended
- Hiding gambling activities from others
- Feeling anxious or stressed about gambling
- Borrowing money to gamble
Get Help
If you or someone you know needs support, these organizations can help:
24/7 National Gambling Helpline:
0808 8020 133